At 30 Years old I was diagnosed with acute Crohn's Disease. With 4 young children to raise and a lifetime of experiences I had yet to live, I chose NOT to let this diagnosis and disease rule my life. I began listening to my body, believing it could heal itself given the right help. Then by changing my lifestyle, I was able to reduce symptoms, stay off strong medications and live a full life. Now at 63, while the disease still has its minor days, I am able to quickly get back to a state of wellness. I feel healthier now than I ever have. I look back now on the choices I have made and am proud of my efforts.
This quote has been a staple in my LIFESTYLE journey.
I share my own journey to support those suffering from Crohn's Disease, Colitis and all IBD. Together we can make a difference to make your journey a happy & healthy one.
I am not a medical doctor and would never profess to be, but I have 33 years experience in managing this disease by creating a lifestyle that supported who I am, and focusing on what I did and did not need in my life. My message to you is that if I can do it so can you.
Be happy, be healthy!
The pictures on the cover of my book say it all. If you know you know....
Having the confidence to camp, exercise in public, enjoy eating meals with friends, playing with my kids and even kayaking are all things I was able to enjoy in my life without the dark cloud of Crohn's symptoms hanging over me. This is where I want you to be in managing your disease; the ability to do what you want and need with confidence and enjoy life! It is all about you and your decision to be healthy. Let's do it together.
Live Healthy With Crohn's Disease
PO Box 1179, Cañon City, CO 81215, USA
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